OPIc Practice Test Prompts
SET 73: DOING YOGA
1. Describe your first-ever yoga class. What motivated you to start practicing yoga,
and how did you feel during and after the session? Reflect on how this initial
experience influenced your yoga journey.
2. Imagine you have the opportunity to go on a week-long yoga retreat in a serene
location. Describe the place, the daily yoga sessions, and the activities you would
love to participate in during the retreat. How would you expect this experience to
deepen your connection to yoga?
3. Have you ever faced a particular yoga pose or sequence that seemed impossible to master? Share your experience of working through this challenge. How did you
approach it, and what steps did you take to eventually overcome it?
4. Yoga is often associated with mindfulness and meditation. Describe a moment
during your yoga practice when you felt truly present and at peace. How has
incorporating mindfulness into your practice impacted your overall well-being?
5. Share a story of how practicing yoga with a friend, family member, or partner has
brought you closer together. How did sharing this experience deepen your bond,
and what aspects of yoga do you find most conducive to fostering connections
with others?